tag:blogger.com,1999:blog-5396732244209548586.post3178648291504895806..comments2023-07-20T10:20:46.037-05:00Comments on A Nerd and A Free Spirit: I Thought Eating Breakfast Was Supposed to Help you LOSE WeightA Nerd and A Free Spirithttp://www.blogger.com/profile/05143765099100795398noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5396732244209548586.post-70153989890776158282010-01-20T06:29:13.568-06:002010-01-20T06:29:13.568-06:00I need breakfast!
Like 10 minutes after I wake up...I need breakfast! <br />Like 10 minutes after I wake up I start getting hunger pains!LWLHhttps://www.blogger.com/profile/13975262231105253072noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-11043914896038541122010-01-19T23:19:26.196-06:002010-01-19T23:19:26.196-06:00Okay...here's how to handle the breakfast pain...Okay...here's how to handle the breakfast pain the arse! coffee. lots of it. it suppresses the ol' appetite. <br /><br />Also, Fiber One cereal. It looks like horse food but it's crunchy, slightly sweet and I thoroughly enjoy it. And the kicker? I am full for like 5 years after it. <br /><br />The downside? I hope you have access to a bathroom.<br /><br />Thanks for the comment at The Pursuit of Mommyness...hope to see you back soon!<br />http://thepursuitofmommyness.com/Unknownhttps://www.blogger.com/profile/04393577206497799094noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-85018556458321369312010-01-19T21:20:49.615-06:002010-01-19T21:20:49.615-06:00Your body will definitely adjust...back in the day...Your body will definitely adjust...back in the day when I lost my college weight...I ate three times a day...and it really helped!<br /><br />My dad always said:<br />"Eat breakfast, exercise every day, and don't go back for seconds!" ;)<br /><br />But I hear ya, I'd much rather sleep more, than get up early and eat breakfast. It's harder when you work full time.<br /><br />Keep us posted!Courtney @ One Fine Wirehttps://www.blogger.com/profile/17676404433674768084noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-65392982903447943172010-01-19T19:51:56.254-06:002010-01-19T19:51:56.254-06:00I think its so you dont pig out @ lunch like I ten...I think its so you dont pig out @ lunch like I tend to do. If I skip breakfast I consume lots & lots of calories I could have avoided had I eaten breakfast. Why you were hungry when you DID eat breakfast I have no clue =(Nicolehttps://www.blogger.com/profile/17108218998705465146noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-52542691860771631172010-01-19T19:45:00.090-06:002010-01-19T19:45:00.090-06:00Eggs and bacon, biscuits and gravy, pancakes with ...Eggs and bacon, biscuits and gravy, pancakes with maple syrup! No we're talking!MOMnoreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-77606629061283849282010-01-19T17:30:07.603-06:002010-01-19T17:30:07.603-06:00I feel you there. Whenever I eat breakfast I am al...I feel you there. Whenever I eat breakfast I am always more hungry! I know many people are avid breakfast eaters, but I am not one of them!Kelsey Clairehttps://www.blogger.com/profile/17425514030476891411noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-53169723919934819652010-01-19T15:44:18.388-06:002010-01-19T15:44:18.388-06:00You are too funny! Snacks are important too! Eat s...You are too funny! Snacks are important too! Eat something that will stick with you, like a half of a peanut butter sandwich!Amberhttps://www.blogger.com/profile/14764617502943414144noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-24680045202000811412010-01-19T14:43:46.175-06:002010-01-19T14:43:46.175-06:00"They" say, you have to eat within an ho..."They" say, you have to eat within an hour of waking to get your metabolism going. <br /><br />I'm with you, I would rather sleep in a few more minutes than get up and eat. <br /><br />Embarking on a healthier journey myself, I have gone to making Green Monster smoothies in the morning. They are delish, filling, and I rarely get hungry before lunch. <br /><br />It's 4-8 oz of milk (I use skim), 1 scoop of Amazing Grass, 1 scoop of Whey, a big handful of spinach, 1 small banana, and sometimes a heaping spoon of Better Than Peanut Butter.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-1410205177291322722010-01-19T14:34:03.477-06:002010-01-19T14:34:03.477-06:00I know what you mean. I was a no-breakfast eater a...I know what you mean. I was a no-breakfast eater a few years ago and then started to be healthier about a year ago. <br />After you get used to the calorie-intake at first it gets better and your body adjusts. (At least mine did.)Courtneyhttps://www.blogger.com/profile/12353913904792737262noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-12462216730856727452010-01-19T12:51:20.907-06:002010-01-19T12:51:20.907-06:00I always eat at least a bowl of cereal in the morn...I always eat at least a bowl of cereal in the morning otherwise I feel guilty for not getting anything in me. Do you know what's really hard oh my gosh? The Special K diet. I don't know how anyone does that. You substitute 2 of your meals for cereal. Talk about crazy. I was starving by day 2.Alissahttps://www.blogger.com/profile/04427867624406741686noreply@blogger.comtag:blogger.com,1999:blog-5396732244209548586.post-22378655923058060632010-01-19T11:56:17.716-06:002010-01-19T11:56:17.716-06:00You're hungry because you got your metabolism ...You're hungry because you got your metabolism started - it doesn't really kick in until you eat. The same thing happens to me. I eat a high-protein snack around 10 or so to combat the hunger. It's better for your metabolism to spread out your calorie consumption throughout the day (instead of noon-evening), and if you eat breakfast & snack, studies show you eat less later in the evening. I always eat breakfast & snack when I work, and then a late lunch, and usually I only need something small in the evening.Daynanoreply@blogger.com